by ingridjanejones | Aug 10, 2020 | Coaching, Happiness, Kindness, Self Awareness, Self Discovery
“Alone we can do so little; together we can do so much.”– Helen Keller – Over the last week, in our journal community sessions, we’ve been talking about how change can sometimes be like crossing a bridge. You can see where you want to go and for...
by ingridjanejones | Jul 24, 2020 | Uncategorized
“I don’t know what I think until I write it down.” – Joan Didion – A couple of weeks ago, I was asked why I journal. 10 years ago, I might have been too shy to honestly answer that question. I sure did journal, even if back then, it wasn’t in...
by ingridjanejones | Jul 3, 2020 | Happiness, Self Awareness, Self Discovery
“Celebrate your small wins.Only you know how far you’ve come.” – Unknown – There’s been a whole bunch of changes for me in the last 3 months. Some of them have been absolutely wonderful and others have been on the more challenging side of...
by ingridjanejones | May 22, 2020 | Life
“It’s always the small pieces that make the big picture” – Unknown – Growing up, anytime there was a jigsaw puzzle on the go, I was drawn to it like a flower bending to the light. It was always a challenge diverting my attention to anything...
by ingridjanejones | May 22, 2020 | Happines
“Balance is not something you find. It’s something you create.” – Unknown – We’ve had some gorgeous warm days in Melbourne recently, which has made for perfect beach nights. Watching the moment the sun farewelled the day was just as...
