Ingrid Jane Jones
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Essence of You

You don’t have to wait for everything in your life to be perfect for you to feel most you.

You can start today.

  • Essence of You

    $79.00

  • Essence of You ($22 x 4 fortnightly payments)

    $22.00

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Instagram post 2157755245369985177_179899914 Sometimes, all that’s needed is a fresh perspective, which then opens up a clear pathway for your next step. YOU have all the answers within you. Journaling is one way to let go of some stress and gain more clarity, peace and inspiration. Join us tomorrow at our Raw Connections event @raw_australia , we are excited to share this incredible practice with you. Link in bio for more info . . Photo credit to the fabulous photographer Tatiana @tatiana_c_c_s . . . #rawconnections #rawaustralia #community #connect #journal #sundayfunday #clarity #stressless #answerswithin #inspired #empowered #write #pentopaper
Instagram post 2156371031516974758_179899914 Writing has always been cathartic for me. It’s more than just about getting my worries onto the page. It’s a place where stress, frustration or doubt can be taken on a journey to find the hidden gift. Through this process, time and time again, amazing transformation happens. It might be a light bulb moment, a fresh perspective, a new way forward or a feeling of clarity, calm and peace. All I know is that life is too short to be living with a whole lot of stress. Come and journal some of your worries away with me on Sunday at RAW Connections @raw_australia or Wednesday @lanewaylearning. Link in bio for more info. . . Photo credit to the fabulous photographer Tatiana @tatiana_c_c_s . . #journal #transformstress #writing #cathartic #rawaustralia #lanewaylearning #community #connection #stressless #lovemore #clarity #peace #joy
Instagram post 2155734207748629058_179899914 There’s an 11 year difference between my beautiful younger sister and I. When she was little, she used to wake up almost every night from bad dreams and would crawl into my bed for a cuddle. And just like that, she’s all grown up and so very happy. Love you Liz @lizzyjane_202 . . . . #littlesister #married #happiness #lovelove #wedding #family #celebratinglife
Instagram post 2155101172879492866_179899914 And just like that, our baby sister is married @lizzyjane_202. Wishing you both so much love and happiness. Such a fun weekend. I think you should renew you vows every two years and let us all dance the night away to celebrate. Happy honeymoon 🥰🥰 . . . . #wedding #weddingfestival #lizandtom #love #celebratinglove #family #loveyou #mrandmrs
Instagram post 2152103674476822868_179899914 Podcast time... a great chat with Dan on the Spiritual Tradie Podcast @spiritual_tradie. Essence of You is the name of episode. We had a lot of fun! I hope you enjoy it and listen out for the chance of a free giveaway of the Essence of You course for someone you love 💗 Link to episode in my bio . . . . . . #spiritualtradie #essenceofyou #podcast #funchats #whathaveyoulearntlately #freegift #giveaway #someoneyoulove #connecttolove
Instagram post 2151331801509977015_179899914 Walking (or strutting...take your pick) out of the tunnels of Mona (last weekend) and into another fun adventure for a weekend of wedding festivities. So very excited for you Liz and Tom @lizzyjane_202 😘 . . . . . #mona #tassie #weekendadventuring #weddingweekend #nowra #lizandtom #loveisintheair
Instagram post 2150060953109102834_179899914 We have over 60-80 thousand thoughts a day... that’s a lot of thinking!!! Just like leaves let the sunlight through, we need ways to create a bit of space between our repetitive thoughts. I’m running a class at @lanewaylearning and the next RAW Connections @raw_australia event that will give you the opportunity to do exactly that. Reduce stress and create more clarity and calm. Link in bio for more info or head to laneway learning for class details. . . . . . #rawconnections #rawaustralia #rawgarden #lanewaylearning #community #thoughts #createspace #clarity #calm #nature #letthesunlightthrough #stressless
Instagram post 2141442651071957306_179899914 The only thing to top off this sunset would be to see a seal playing in the bay... and so I did!!!! I didn’t get a picture of the happy mammal but it was so fun watching it swim around! . . . #sunset #seal #bay #elwoodbeach #springnight #nature #bliss #connect #playwithlife
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