Diving for Pearls
Thinking takes up a lot of energy which is why journalling is so important. Taking what’s on your mind and putting it on paper actually gives your brain a break. But, journalling is so much more than just feeling relaxed.
This journalling workshop is like diving for pearls. They’re found hidden, deep below the water’s surface, waiting to be coaxed out. My 5-step process will guide you to discover your own gems, those amazing answers and insights hidden within.
This supportive process is designed to give you a fresh perspective, where you feel lighter, grounded, clear, calm, happy and empowered to take inspired action.
Journal in a way that
meets you where you’re at
Life is a roller coaster ride and our emotions are there to guide us to something more. If you’re feeling stressed, overwhelmed, frustrated or experiencing any unwanted emotion, this process will help and support you. If everything is going well and you want to keep that feeling alive, this process will guide you to create even more goodness in your life. As you learn each of the 5 transformational steps, you will have the opportunity to put them into practice and ask meaningful questions based on your experience of the process.
Gift this workshop to someone you love!
The gift of this $25 Journal Writing Workshop is perfect for people from 17-101 years young!
- A 90 minute, live, online workshop run by me, a qualified life-coach
- An overview of the 5-Step journalling process, with questions and prompts
- 2 weeks of group journalling sessions
Dive for your own pearls and Journal with a
90 Minute Live Online Workshop
Receive 2 weeks free of group Journalling Sessions
After the workshop, you will have 2 weeks of free sessions with the online Journal Community. These sessions will support and inspire you to consolidate, practice and make this life-changing journalling process a regular part of your life. On a Saturday morning, the online journal community comes together, from the comfort of each person’s home, to connect and journal.
Before we go any further, do you have any questions or would you like to first meet me (Ingrid), the person behind this unique 5-Step process?
Having a chat about all things journal related is a great way to work out if this is something that is right for you.
I’d love to meet you, answer your questions and share my journaling story.
You can have a chat with just me or come along to a weekly group information session. I’m based in Melbourne, Australia, so all times are AEST.
This is a world-wide community, if none of the times suit, get in touch and we will find a time that works.
Choose a date below to book your $25 workshopThe workshop is open to all people, in all locations around the world!
After the workshop, you will receive 2 weeks of free sessions with my online Journal community. On a regular basis, we come together to connect and journal. You'll be supported and inspired to put the steps into practice, making it a regular part of your life while connecting with like minded people.
WHAT PEOPLE ARE SAYING
Working with Ingrid online in the comfort of my own home was amazing! She’s a delight! And even though I have been journaling for some time, the insights I gained along with a new way of writing were surprising! I’m excited to take my journaling to an all new level with the insightful promptings I learnt. I’m grateful for the experience and would recommend the workshop to anyone wanting to allow a deeper unfolding of your time spent with pen and paper.Jeanette Padilla
Who is this Journaling Workshop for?
People who Journal
Do you enjoy journal writing but would like a little more guidance to take your journaling to a whole new level? It can feel good getting your thoughts onto the page, but it’s important to explore well beyond your initial outpouring of thoughts and emotion.
People Who Want to Journal
How you think and feel about yourself and the world around you, impacts all areas of your life.
Journaling is a way of pressing pause on your own thoughts and emotions, giving yourself the opportunity to come home to you.
When you feel grounded, calm, inspired and clear, you make good decisions for yourself and those around you, sending ripples of love and kindness out into the world. That’s where true change begins.
Say yes to your wellbeing and come and journal with me!
5% of all Journal Workshop proceeds goes to...